Recovering from a C-section is a significant undertaking that requires time, patience, and ample support. Prioritizing postpartum care is essential for the mother's physical and emotional well-being, allowing her to heal and fully embrace the joys of new motherhood. Learn about the ways Postpartum doulas at Butterfly Birthcare offer invaluable non-medical support, providing practical help, emotional reassurance, and guidance during this crucial time.

Explore the mother-baby dyad: the crucial bond for newborn development and maternal well-being. Learn about breastfeeding, skin-to-skin, and postpartum support in Long Beach & Orange County.

Preparing for a baby can feel overwhelming, but simplicity is key. Here are a my top three must-have baby essentials to make daily care easier.

A strong core starts with good posture—not just for looks, but for overall strength and well-being. Explore how posture supports core health, especially during pregnancy, and the benefits of belly binding.

At Butterfly Birthcare, our overnight doulas provide expert newborn care while you rest. Not only that. Here’s a peek into what overnight doula care looks like!

5 safe swaddling tips we teach parents at Butterfly Birthcare to help swaddle correctly and safely and to ensure the best night’s sleep.